uric acid gout - 7 Useful Home Remedies for Gout
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7 Useful Home Remedies for Gout

This article is dedicated to know the best Home Remedies for Gout. First of all let me tell you what is Gout? Gout is a general state of arthritis. It has been identified for more than 2000 years. It is a situation that causes pain, inflammation and swelling in one or more of the joints. It generally attacks a single joint suddenly and deeply, most commonly the first metatarsophalangeal (big toe). Gouty joints demonstrate the most visibly red signs of inflammation of any of the 100 types of arthritis. Gout is often linked to an inherited abnormality in the body to process uric acid.


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"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
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7. Finally, we also suggest cherries because they hold loads of fiber (to flush) and they also have been shown to reduce inflammations. This popular but effective alternative remedy for gout has been handed down for thousands of years. We suggest about 8 ounces of cherries per day.

If you wish to learn more about Steve or to request training or nutrition information, please check out his website: http://www.bodybuiltbyvictoria.com

There isn't space in this article to explain more about the difference between complex and refined carbohydrates. If you're not sure, the subject is easily researched on the Internet. For example, do an Internet search for "Glycemic Index," or "Glycemic Load."

2. Simple lifestyle tips can help too! Make sure you know what foods contain high levels of purines and restrict them from your diet. Do not drink alcohol, especially beer. You should also start eating foods with high fiber content to flush the body of impurities, toxins and uric acid.

The Internet Guide: Gout - http://gout.smartadsscrets.com The Internet Guide: Purines - http://gout.smartadssecrets.com/purines

2. Flush Uric Acid- Water is the main source of flushing anything! Think of your toilet in this case. A good way to flush the uric acid that causes gout is to drink enough water and eat enough water-soluble fiber. In other words, you should drink at least 12 glasses of water per day and eat 5-7 servings of fruits or vegetables.

After four months on this diet the effects on uric acid levels and gout attacks were quite impressive. Weight loss and uric acid levels Weight loss over the period was almost 17lbs (7.7kg) i.e. at a rate of about 1lb a week. All but one of the patients lost weight. The median uric acid (UA) fall was 1.7mg/dL.Another very interesting finding was that a more elevated blood uric acid level at the start of the study, meant a large fall of blood uric acid by the end of it. Uric acid levels normalised in 7 of 12 patients who had raised levels of uric acid (UA) before the study.

3. Colchicines: The most powerful drug for gout sufferers to relieve pain. However, major side effects include: abdominal cramps, diarrhea, nausea, and vomiting. What are they thinking?

The number of doctor visits by persons aged 45 years and older increased by 26% in the last decade. The total number of physician visits per person per year for persons aged 45 years and older increased 17%. More medications are being prescribed as well, according to the statistics. In 2001, 1.3 billion drugs were prescribed or ordered by physicians for their patients, compared with 922.6 million in 1992. Maybe there's a reason why the doctor lives in the house on the hill?

If you are tired of the pain and inflammation and want to get your life back to normal. Please check out our step by step Gout Remedy Report that has helped tens of thousands of sufferers with an extremely-high satisfaction rate.

Zone dieting definitely works, people testify to that fact. Many have felt increased body and mind energy levels after only a week with it. Even those with existing medical conditions have seen an improvement in their physical wellbeing. This program is not a weight loss strategy, it is a health strategy. Watch the food you eat and watch the lifestyle you live. Do that, and better yet, let zone diet help do that for you.

Why are pharmaceutical companies labeled multi-billion dollar industries? Why do medications cost sometime 50x the amount in America than they do across the border? Why does a pharmacist get paid 6 digits for counting pills and reading instructions? And why does your doctor get paid more than your governor?

Thousands treat gout naturally My name is Joe Barton and I'm the owner and founder of Barton Publishing Inc., a leading natural health company specializing in natural cures and home remedies for many different aliments, including gout, and saving people hundreds of dollars in the process. It is frightening to see how much people spend on health care! Many times medical treatment is needed but far too often many people do not even try natural cures that are centuries old and medically proven and supported. I have spent months researching gout and the natural treatment for curing gout! You can use a natural treatment for gout today and be cured in hours! Guaranteed! Here is what one of my readers said,

Naturally Cure Gout

Steve Warshaw - Certified Personal Trainer and Nutritionist With over 15 years expereience developing training and nutrition programs for top level executives from companies such as Microsoft, Boeing, and Symetra Corp, Steve has established himself as a health and wellness expert.

Key Terms

Fanconi's syndrome
A rare disorder caused by vitamin D deficiency or exposure to heavy metals.
Gout
A metabolic disorder characterized by sudden recurring attacks of arthritis caused by deposits of crystals that build up in the joints due to abnormally high uric acid blood levels. In gout, uric acid may be overproduced, underexcreted, or both.
Hyperuricemia
Excessively high levels of uric acid in the blood, often producing gout.
Purine
A white crystalline substance that is one of the building blocks of DNA. Uric acid is produced when purine is broken down in the body.
Uric acid
A compound resulting from the body's breakdown of purine. It is normally present in human urine only in small amounts.
Uricosuria
Increased levels of uric acid in the urine.
Wilson's disease
A rare hereditary disease marked by the buildup of copper in the liver and brain, causing loss of kidney function.

Further Reading

For Your Information

    Books

  • Laboratory Test Handbook, edited by David S. Jacobs. Cleveland, OH: Lexi-Comp Inc., 1996.
  • Mosby's Diagnostic and Laboratory Test Reference, edited by Kathleen Deska Pagana and Timothy James Pagana. St. Louis: Mosby-Year Book, Inc., 1998.
  • Springhouse Corporation. Handbook of Diagnostic Tests, edited by Matthew Cahill. Springhouse, PA: Springhouse Corporation, 1995.

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Fortunately, gout is a warning sign to tell you that you need to watch what you eat. Your diet could be one thing that could help or hurt your gout symptoms.

John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about this study and about natural gout treatment at www.gout-smashers-guide.com It's an e-book with a emphasis on natural gout treatment. The Zone diet, and other books by Barry Sears, are available at Official site of The Zone Diet The books can be found by clicking on the products tab on the home page.

Cherries and strawberries have shown to have a particular helpful effect on gout so these foods should be eaten every day on the anti-gout diet for the prevention of gout.

This is the first of an article series about this diet. See the bottom of this article for how to read the second article. Natural gout treatment largely involves diet. The most widely touted gout diet for sufferers of "the disease of kings," is the low purine gout diet. The cause of gout theory behind it is that because uric acid is made from purines, and because uric acid is the gout culprit, purine intake from foods and beverages should be restricted.

Certain foods that are high in purine may increase the patient's levels of uric acid. These include kidneys, liver, sweetbreads, sardines, anchovies, and meat extracts.

4. Vitamin C! Begin by taking one of the most popular vitamins out there, Vitamin C. A healthy immune system is the key to a healthy life. And a healthy life starts with Vitamin C.

The gout natural treatment uses remedies that work against the cause of gout (uric acid). By using simple fruits, simple vitamins and a basic cooking ingredient to neutralize the acid, it is possible to cure gout in less than 2 hours. As the neutralizer relieves the gout pain, the water soluble fiber causes the body to flush the uric acid (cause of gout) from the body which eliminates future gout attacks.

Urine test

Reference values for 24-hour urinary uric acid vary from laboratory to laboratory but are generally found within the following range: 250-750 mg/24 hours.

1. Avoid foods high in purines. Because uric acid (cause of gout) is formed from the breakdown of purines, high-purine diets are often the cause of gout. Such foods include: meats such as kidneys, liver, tripe and tongue. Red meats also have been linked to gout attacks. 2. Forget fish! Fish roe, scallops and shellfish are also conducive to causing gout attacks.

Urine test

Patients should be checked for the following medications before the urine test: diuretics, aspirin, pyrazinamide (Tebrazid), phenylbutazone, probenecid (Benemid), and allopurinol (Lopurin). If the patient needs to continue taking these medications, the laboratory should be notified.

 
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People Said About Goutezol Gout Treatment
"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
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Usually, gout is flushed out of the body through the urine. But in certain individuals, gout is caused because the body either produces too much uric acid or your kidneys excrete too little uric acid.

Ouch! The remedy for your aching toe is an effective gout pain treatment. Though there is no known cure for gout yet, research is showing that a complete cure will be here soon. In the mean time, you can address your painful problem with gout homeopathy and simple lifestyle tips that many doctors are now recommending to their patients.

Traditional Medication for Gout When gout sufferers are experiencing attacks, doctors usually prescribe the following: 1. Non-steroidal anti-inflammatory drugs (NSAIDs): Though NSAIDs provide relief from inflammation. NSAIDS have no effect of uric acid (cause of gout) in body. Wouldn't you want to cure gout? Also, common side effects include: bleeding, stomach pain and ulcers. No thank you!

Here are some gout homeopathy tips and simple remedies to try. 1. Maintain an ideal weight and drink plenty of water. Water can help you lose weight and also help the kidneys flush uric acid from the body. Dehydration breeds attacks. Drink at least 10-12 glasses of water a day.

But some studies have found that a low purine gout diet has no effect on uric acid levels. Most likely one reason is because most uric acid in the body is made in the liver from purine molecules of DNA and RNA, and not from the purines in foods and beverages. Another reason may be that the problem for a gout sufferer is not that he/she is producing too much uric acid but that he/she is not excreting enough.

If you sufferer from gout, you can begin your simple, natural cure for gout with these five tips.

Refined carbohydrate foods were swapped for complex carbohydrate foods. i.e. they ate complex carbohydrates, not refined carbohydrates. Complex carbohydrates can be found in foods made from whole grains, (eg. whole grain flours and products made from them), and in many vegetables, low sugar fruits and beans.

Now, picture yourself worry-free, pain-free and enjoying life again. You are only two hours away? Please visit our natural treatment for gout website and treat your gout naturally... guaranteed! http://www.cureyourgout.com/g1/

The reason why gout remedy tips are so effective is because they eliminate or lessen the uric acid between your joints. And the uric acid is what is causing the gout flare-ups!

Most fruits and vegetables are high in potassium. Potassium regulates electrolytes in the body and has the ability to get rid of uric acid crystals from the blood. Potassium-rich fruits are bananas, avocados, apricots and cantaloupe. High-potassium vegetables include spinach, potatoes, asparagus, beets and pumpkin.

Juniper Berry comes in capsule or liquid form, and also works to reduce uric acid. There is a gout herbal medicine called Nettle Root that is supposed to help the kidneys work better so they can more effectively remove the uric acid in the body, and that helps keep gout attacks to a minimum.

Centuries ago, gout was known as the disease of kings! This is because a typical king's lifestyle was conducive to gout symptoms. And here are gout remedy tips that have recently been researched and proven effective!

2. Corticosteroids: Prednisone is most often the corticosteroid of choice. Corticosteroid will relieve pain for gout sufferers for about a week. However, they also decrease the body's ability to battle infections and heal open wounds. Also drawbacks include thinning of bones. Still not sounding good?

When the pain of gout is overwhelming, and it seems that nothing appears to be helping, trying alternative treatments to see if those might offer come relief is usually the next step. A change in diet is always a great idea for managing gout, but it doesn't always take away the pain immediately. When looking for new treatments, you may have to follow a rather untraditional route, but that doesn't mean traditional medicine can not help you. You can try gout herbal medicine to see if that helps, but you should always do so under the supervision of your doctor.

But before you run to the doctor and get some painkillers, you might want to try some simple gout remedies that flush uric acid (the cause of gout) and drastically reduce gout attacks.

Treat Gout Naturally

5. Breathe! Did you know that you are probably only receiving about 80% of the oxygen your body needs. Poor circulation leads to arthritis (gout is considered arthritis). Learn some simple breathing exercises and practice them 10-15 minutes a day.

http://www.cureyourgout.com/g1/ Joe Barton writes for Barton Publishing Inc., a leading natural health company specializing in educating people of numerous natural remedies and safe, affordable cures. To discover how thousands have naturally cured the symptoms of gout please click here:

Does the Natural Treatment for Gout Work? Consider this! A natural treatment that is effective, guaranteed and WORKS in less than 2 hours! Would you try it? Of course you would because money does NOT grow on trees and it's guaranteed (doctors never guarantee their prescription!) And so is the proven natural treatment for gout.

6. Ouercetin has also been shown to have to have anti-inflammatory qualities. You should take this bioflavonoid along with bromelain at about the same amount.

Now please visit the second article: Natural Gout Treatment - The Results Of A Gout Diet That Had A Lot Of Success

John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about this study and about natural gout treatment in detail at www.gout-smashers-guide.com/ It's an e-book with an emphasis on natural gout treatment The Zone diet, and other books by Barry Sears, are available at the Official site of The Zone Diet The books can be found by clicking on the products tab on the home page.

9. Dairy... Your New Best Friend! Start eating low-fat dairy products because of the low-purine count! 10. A... B... Vitamin C! You have been alive long enough to know what foods are high in vitamin C! These Vitamin C fruits and some vegetables will help get your life back to normal!

A low-purine diet and medications are commonly used to treat gout. Purines are mostly found in foods which are high in protein and fat content. For breakfast, take low-fat protein foods. High-protein foods that are low in fat have been found to be safe.

Therefore, why not take your life back from the torturous disease of gout? Why not diet and treat your gout now and avoid flare-ups later? 10 Dieting Tips to Attack Gout before it Starts

Why You Lifestyle is Important Think about a time in your life when you were the healthiest. I can venture to guess that you didn't have gout during that period. And as you get older you might think that gout is a natural process of getting older. You are wrong! But the good news is that you can naturally treat gout with some simple do's and don'ts.

Here are 5 Gout Remedy Tips you can try today! 1. Acid and Alkaline! Uric acid is the cause of gout! And if you neutralize the acids you can actually lower the frequency of the gout flair ups. A good way to do this is through a simple basic or alkaline ingredients. Take a half teaspoon of baking soda, which is a base, and mix it with a glass of water. Drink 3 glasses of this mixture a day during flare-ups!

Nicknamed the king of all diseases for the simple fact that many past century kings were often diagnosed with the arthritis of the big toe, also known as gout! Since, NSAIDs weren't around hundreds of years ago, King's had to remedy the arthritis with other means. Holistic medicine was born!

AFTER ONE YEAR About a year later, five of nine patients had no more gout attacks and three had just one attack. So there was a further decrease in attack frequency overall. One patient gained weight after the end of the study. He must have given up on the diet. He suffered three attacks over three months. His blood uric acid levels rose with his weight.

Purines are mostly found in foods which are high in protein and fat content. Vegetable oils, greasy burgers and fatty fish are all high in purines, so you should avoid fried foods and naturally fatty produce. Basically, high purine content is found in almost all kinds of food: pork, beef, chicken, turkey, salmon, tuna, oysters, scallops, creams, eggs, peas and beans. But there are ways to have a low-purine diet.

So a fall of 1.7 mg/dL, given these numbers, is quite significant, although you should note that many gout sufferers have UA levels much higher than 7.2 mg/dL, and some gout sufferers do not have excess uric acid.

"Your report was extremely informative. I immediately tried your remedies and it relieved the pain immediately. I also think the change in my eating habits will help alleviate pain in the long run. Thanks again for the good foods vs. bad foods for gout. I take the list when I go shopping. Again, thanks for the report and allowing me to rid gout myself."




 
 
     
 
 





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