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Herbs to help with gout
Question : I WAS told by my doctor recently that I have gout. My
uric acid level is high. Since this may be at an early stage as
I just had the pain attack, how can I manage it? Are there any
supplements that can help?
Answer : GOUT is a common type of arthritis caused by an
increased concentration of uric acid, a by-product of protein
metabolism in the liver. It affects more men than women. Sudden
attacks of severe joint pains occur when sharp crystals of uric
acid (monosodium urates) form in the fluid surrounding a joint
due to an elevated level of uric acid in the blood.
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Foods that contain a high level of purine should be avoided, and
these include red meats, organ meats and shellfish.
There are several herbs that have proven benefits for painful
joints. Celery seed and guaiacum are two very popular ones.
These are usually combined with other herbs such as ginger,
capsicum and sarsaparilla for better synergistic effect.
Celery seed (Apium graveolens) helps the kidneys dispose urates
and other unwanted waste products as well as working to reduce
acidity in the body. The seeds are also a carminative, with a
mild tranquilising effect. Guaiacum is used in Europe,
especially in Britain, to help with arthritic and rheumatic
conditions. It has anti-inflammatory properties that help to
reduce muscle aches, joint pains and swelling. It is also
diuretic and speeds the elimination of toxins, which makes it
valuable for treating gout.
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To maintain healthy joints, you need to refrain from the
consumption of rich fatty foods, refined carbohydrates and
alcohol, as they can be converted by the body into inflammatory
substances that can aggravate the condition.
Increase your intake of foods high in dietary fibre (vegetables,
fruits) and complex carbohydrates (oats, barley, bran). Reduce
or avoid alcohol and caffeine consumption. Wheat, dairy
products, corn, beef, tomato, potato, eggplant and peppers can
aggravate arthritis. Light exercises like brisk walking help to
keep the joint cartilage lubricated. Being overweight can burden
the joints, especially the knees, thus aggravating the pain.
Losing some weight will be of benefit.
About the author:
www.medical-explorer.co
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Learn More about Natural Gout Remedy
General Description
Triphala literally means 'three fruits' (tri = three, phala = fruits). It is a mixture composed of the three essential myrobalans. They are:-
(i) Amalaki (Emblica officinalis)
(ii) Bibhitaki (Terminalia belerica)
(iii) Haritaki (Terminalia chebula)
Properties
The properties of the Triphala are dependent on the properties of its individual herbs. Let us see what... 
Are cherries truly fruit for a healthy you? These day's people want to take care of themselves and tart cherries can help. Tart cherries naturally pack a health-promoting punch that provides pain relief for many people. Recent studies have revealed that tart (sour) cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout and... 
There are many effective alternative remedies for gout and many of them are not even suggested by doctors. If you are suffer the most painful form of arthritis, gout, it is time you begin to prioritize your health and try simple natural health remedies that work by reducing uric acid levels.
It is the middle of the night and you awake to... 
Causes and Symptoms:
Gout is a disease of the joints and is a form of rheumatism. It is a constitutional disorder connected with excess of uric acid in the blood manifesting itself by inflammation of joints with deposition of urate of soda and also by morbid changes in various important organs.
Hippo crates in his Aphorisms speaks of gout as occurring most commonly in... 
Gout is a very painful health problem that usually effects the big toe. It can, however, effect other joints such as the fingers, knees, etc. It is caused by the build up of crystals of uric acid depositing in the tissues of the body. When the body is unable to break down uric acid it accumulates causing inflammation of the joint(s). Uric acid is also known for causing kidney stones.
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kidney stones oxalates | kidney stone treatment | kidney stones symptoms | treating kidney stones | alcohol and colchicine | grape juice cause gout |
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