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Tart Cherry Powder to Fight Gout Pain

Countless joint pain suffers now have a natural way to get relief from gout and arthritis pain. The answer many have been searching for is a simple unassuming fruit grown with a long history of offering great taste. The name of this little fruit is the Montmorency tart cherry. After years of folklore and old wives tales, the tart cherry is coming of age.


' Maintain an Ideal Body Weight ' Take steps to prevent the development of Osteoporosis. Some of these include taking adequate Vitamin D and Calcium, exercising, and taking medication if needed. ' Do your best to prevent injuring your bones and joints -try to avoid accidents such as sports related, implementing joint protection by using splints and braces.


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"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
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 ' Joint Pain- this tends to be worse when rising in the morning ' Joint Swelling and Inflammation- this occurs during periods of activity ' Feeling a "Grinding" Sensation when a Joint is moved ' Loss of Mobility and Flexibility

Cherries are a potent and natural source of a whole host of antioxidants including anthocyanins, flavonoids, vitamin A, C and E. However, the compound found in the tart cherry that has catch of the attention of gout suffers is anthocyanins. According to medical researchers at Michigan State University, anthocyanins have the ability to relieve inflammation in the body, joints and tissues.

Juliet Cohen writes articles for http://www.health-care-articles.info/ and http://www.healthatoz.info/

One suggestion is that Osteoarthritis is a result of cartilage that has stopped functioning at optimum level. Cartilage is continuously undergoing a process where it is broken down, then rebuilt. Some theories state that this process becomes unbalanced and out of hand. This is referred to as "End Stage Osteoarthritis." It is at this stage that joint pain and impairment begin to manifest. There are many natural remedies that show promise in the management of Osteoarthritis pain and symptoms. Look for future articles in our Arthritis Series that will offer natural remedies that may prevent enzymes from damaging cartilage.

Osteoarthritis patients usually state that their pain is greatest during times of movement, and then lessens significantly during periods of rest. Osteoarthritis affects many more women than men. There is an estimated 24 million Osteoarthritis sufferers in the United States and roughly 74% are women.

Some genetic diseases affect the breakdown of uric acid and also cause it to build up. Other causes include exposure to lead, foods high animal protein, some medications, obesity, excess alcohol or foods rich in purines. Some foods that cause gout are organ meats such as liver, brain and kidneys. Other foods include herring, anchovies, peas and dried beans. Alcohol affects the elimination of uric acid especially when taken in excess.

So how much tart cherry is needed to benefit and fight joint pain? According to research, as little as 20 cherries is enough to combat the enzymes damaging the tissue and causing joint pain and inflammation. In addition, to the fresh cherries which are only available for a few short weeks during the summer harvest, tart cherry powder is fast becoming the tart cherry product of choice. Tart cherry powder is a concentrated form of tart cherries that is made from whole cherries and powdered into an easy-to-swallow capsule. For example, Fruit Advantage offers a highly concentrate form of tart cherry powder in which each daily serving is equivalent to 5 glasses of tart cherry juice without the sugar.

Rheumatoid arthritis (RA) is traditionally considered a chronic, inflammatory autoimmune disorder. Rheumatoid arthritis occurs when the body's defence mechanisms go into action when there's no threat and start attacking the joints and sometimes other parts of the body. RA affects 2.1 million Americans, or about 1% of the adult population in the United States. This disease is 2 to 3 times more common in women than in men, and generally affects people between the ages of 20 and 50. However, young children can develop a form of RA called juvenile rheumatoid arthritis. Two of the 100 types of arthritis are rheumatoid arthritis and lupus. There are specific symptoms, distinguishing characteristics, as well as overlapping symptoms associated with rheumatoid arthritis and lupus. Rheumatoid arthritis is an additive polyarthritis, with the sequential addition of involved joints, in contrast to the migratory or evanescent arthritis of systemic lupus erythematosus or the episodic arthritis of gout. Occasionally, patients experience an explosive polyarticular onset occurring over 24 to 48 hours. Morning stiffness, persisting more than one hour but often lasting several hours, may be a feature of any inflammatory arthritis but is especially characteristic of rheumatoid arthritis. Its duration is a useful gauge of the inflammatory activity of the disease.

Psoriatic arthritis is related to the skin condition psoriasis. It occurs more commonly in patients with tissue type HLA-B27. There are five clinical patterns of psoriatic arthritis. First is Asymmetrical mono- and oligoarticular arthritis (30-50% of cases) is the most common presentation of psoriatic arthritis. Second is symmetrical polyarticular arthritis (30-50% of cases) is ultimately the most common form of psoriatic arthritis. Third is distal interphalangeal (DIP) joint involvement (25% of cases) is nearly always associated with nail manifestationsm. Fourth is Arthritis mutilans is affects less than 5% of patients and is a severe, deforming and destructive arthritis. This condition can progress over months or years causing severe joint damage. Fifth is Axial arthritis (30-35% of cases) may be different in character from ankylosing spondylitis, the prototypical HLA-B27-associated spondyloarthropathy. It may present as sacro-iliitis, which may be asymmetrical and asymptomatic, or spondylitis, which may occur without sacro-iliitis and may affect any level of the spine in "skip" fashion. Genetic factors appear to play an important role. There is a 70% concordance for psoriasis in monozygotic twins. There is a 50-fold increased risk of developing psoriatic arthritis in first-degree relatives of patients with the disease. Environmental factors have been implicated. Streptococcal infection can precipitate the development of guttate psoriasis. HIV infection can present with both psoriasis and psoriatic arthritis, as well as worsen existing disease.

b>Osteoarthritis: Cause and Symptoms In our last article, we briefly discussed Osteoarthritis and Rheumatoid Arthritis. This article will take a close look at the cause, symptoms, and current treatment used for Osteoarthritis. So let's take a second look at what Osteoarthritis is.

In published research results conducted by researchers a Michigan State University, tart cherries contain natural COX 1 and COX 2 inhibitors. In addition, the anthocyanins naturally found in tart cherries are at least 10 times more effective than common non-steroidal anti-inflammatory drugs (NSAD's) including aspirin. Anthocyanins help to neutralize swelling in body tissue and can also help to dissolve uric acid crystals that form in the joints. It is due to these crystals that people experience gout pain. Studies also have shown that cherries can actually lower uric acid in the blood.

We've discussed the potential causes of Osteoarthritis, now it is time to look at the various symptoms of Osteoarthritis. The symptoms of Osteoarthritis include:

This little fruit is more widely known as an ingredient in cherry pies then as a pain fighter, but thanks to medical research conducted at a number of medical universities, the tart cherry is an effective treatment for gout and arthritis pain.

There is no sure way to prevent Arthritis in any of its forms. There are however some things that you can do to help lower your risk of developing Osteoarthritis or any other type of Arthritis. Some of the preventative methods that you may add to your lifestyle today include:

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Some other ideas that point to the cause of Osteoarthritis include: ' Previous Sports related or Joint Injuries ' Genetically Inherited (it appears that Osteoarthritis runs in families) ' Repeated Occurrences of Bleeding into a Joint (as occurs with Hemophilia and other diseases) ' Repeated Occurrences of Gout and Gout like Diseases ' Avascular Necrosis- this is a condition where blood near a bone is cut off, this leads to bone death as well as joint damage. Avascular Necrosis typically afflicts the hip joint. ' Previous Rheumatoid Related Illness- such as Rheumatoid Arthritis can lead to chronic inflammation of the joints. ' Osteoporosis-due to the high risk of bone fractures and injury, Osteoarthritis may develop in joints. ' Metabolic Disorders- for example, Hemochromatosis can result in high levels of Iron being deposited in the joints ' Joint Infection-It is believed that cartilage may deteriorate in people who have defects in their cartilage and joints.

 
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To date, over 300 different anthocyanins have been identified. Anthocyanins belong to a specific class of flavonoids and each class offers different oxidations states and health benefits. The unique combination of anthocyanins and antioxidants found in tart cherries are shown to reduce inflammation in the body.

Gout is a painful disease of the joints, which usually affects the big toe first in most people. It is caused by too much uric acid in the blood. Uric acid is formed by the breakdown of chemicals called purines, which can lead to high levels of uric acid and cause many problems such as joint swelling and kidney stones. Normally the uric acid is dissolved in the blood and passes out via the kidneys into the urine but if this does not occur it can build up in the body and cause the crystals to deposit and cause gout.

The cause of Osteoarthritis is not known, yet doctors have many suspicions. Some of the symptoms of Osteoarthritis boggle the minds of scientists and more research needs to take place to determine the actual root of the disease. For instance, X-rays can tell that Arthritis is present, yet the amount of pain reported by Osteoarthritis sufferers differs from the results of the X-ray. Though many people refer to Osteoarthritis as the "wear and tear" disease, evidence shows that this disease and its mysterious cause are not as simple as that definition. In fact, "wear and tear" does not take place in just one joint, but affects joints simultaneously throughout the body. An example of this, is that sufferers with Osteoarthritis of the knee, offer suffer Osteoarthritis in the hand. Also, doctors have noted that patients don't suffer with Osteoarthritis on just one side of the body (as would be expected due to wear and tear) but because it seems to affect the body concurrently, it appears that Osteoarthritis is a systematic disease affecting all of the cartilage at once.

Gout is one of the most painful types of arthritis. Gout was once incorrectly thought to be a disease of the rich and famous, caused by consuming too much rich food and fine wine. Gout is a disease due to a congenital disorder of uric acid metabolism. Uric acid is produced when purines are broken down by enzymes in the liver. Purines can be generated by the body itself (via the breakdown of cells in normal cellular turnover) or can be ingested in purine-rich foods (e.g. seafood, beer). Gout usually attacks the big toe (approximately 75% of first attacks), however it can also affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. In some cases the condition may appear in the joints of the small toes which have become immobile due to impact injury earlier in life, causing poor blood circulation that leads to gout. Chronic gout can lead to deposits of hard lumps of uric acid in and around the joints, decreased kidney function, and kidney stones. An acute attack of gout is a highly inflammatory arthritis often with intense swelling, redness and warmth surrounding the joint. The inflammatory component is so intense, an acute attack of gout is often mistaken for a bacterial cellulitis. Gout is mainly treated with anti-inflammatory drugs. Corticosteroids (also called steroids), may be prescribed for people who cannot take NSAIDs. Steroids also work by decreasing inflammation. Steroids can be injected into the affected joint or given as pills. Colchicine is often used to treat gout and usually begins working within a few hours of taking it.

Medications such as diuretics (which help the kidney eliminate more urine) or aspirin cause gout. And people who have had an organ transplant are prone to gout. Patients on numerous medicines should talk to their healthcare provider to see if there are interactions between medicine and if an alternate drug may help. The common vitamin niacin can also trigger gout.

Low carbohydrate diets, especially when very protein rich and with inadequate water intake can also cause gout. A family history of gout may also predispose a person towards getting it.

Anthocyanins help to restore damages tissues and dissolve uric acid to help stop a gout attack. When a part of the body suffers a gout attack or becomes inflamed, connective tissues begin to swell, separate and tear. As the capillaries break and burst, blood begins to spill over into the surrounding tissues and area. To prevent further damage, anthocyanins rush to the screen and begin to fight any destructive enzymes present. In addition, the tiny anthocyanins help to restore the damaged tissues to its original state.

Osteoarthritis is known by many as "wear and tear" Arthritis. It is one of the most common forms of Arthritis and is the result of cartilage wearing away from the joints. This cartilage is responsible for the smooth gliding of joints, and once it begins to deteriorate, the patient is left with pain, joint swelling and inflammation, and even deformity.

Septic arthritis also known is Pyogenic arthritis. Septic arthritis is infection, usually bacterial, in the joint cavity. Septic arthritis usually affects just one joint, though occasionally it may occur in more than one joint at a time. It is the most dangerous form of acute arthritis. The joint cavity is usually a sterile space, with synovial fluid and cellular matter including a few white blood cells. Many different types of bacteria (germs) can cause septic arthritis. Infection with a bacterium called Staph. aureus is the most common cause. Septic arthritis is inflammation of a synovial membrane with purulent effusion into the joint capsule, usually due to bacterial infection. This disease entity also is referred to in the literature as bacterial, suppurative, purulent, or infectious arthritis. The most common bacterial isolates in native joints include gram-positive cocci, with S. aureus found in 40% to 50% of the cases. Septic arthritis is uncommon from age 3 to adolescence. Children with septic arthritis are more likely than adults to be infected with group B streptococcus and Haemophilus influenza. Young children and older adults are most likely to develop septic arthritis. As the population ages, doctors are finding that septic arthritis is becoming more common. Symptoms of septic arthritis occur suddenly and are characterized by severe pain, swelling in the affected joint along with acute pain. Chills and fever are also common symptoms. Chronic septic arthritis (which occurs less frequently) is caused by organisms such as Mycobacterium tuberculosis and Candida albicans. The knee and the hip are the most commonly infected joints.

Arthritis is a disease that causes pain and loss of movement of the joints. Joint pain is referred to as arthralgia. Arthritis is the leading cause of disability in people over the age of 55. The causes of arthritis depend on the form of arthritis. Causes include injury (leading to osteoarthritis), abnormal metabolism (such as gout and pseudogout), inheritance, infections, and for unclear reasons (such as rheumatoid arthritis and systemic lupus erythematosus). There are many forms of arthritis .There are about 200 different kinds of arthritis. The most common type is osteoarthritis (or degenerative arthritis), where the cartilage that protects the bones gets worn away. This makes joints stiff, painful and creaky. About 5 million people in the UK have osteoarthritis. OA is a chronic degenerative arthropathy that frequently leads to chronic pain and disability. With the aging of our population, this condition is becoming increasing prevalent and its treatment increasingly financially burdensome. Using radiographic criteria, the distal and proximal interphalangeal joints of the hand have been identified as the joints most commonly affected by OA, but they are the least likely to be symptomatic. Age is the most consistently identified risk factor for OA, regardless of the joint being studied. Prevalence rates for both radiographic OA and, to a lesser extent, symptomatic OA rise steeply after age 50 in men and age 40 in women. Occupation-related repetitive injury and physical trauma contribute to the development of secondary (non-idiopathic) OA, sometimes occurring in joints that are not affected by primary (idiopathic) OA, such as the metacarpophalangeal joints, wrists and ankles.

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The medical condition known by most of the people as Gout is actually hyperuricemia, a disease occurring due to an increase of the uric acid blood level. It tends to appear more often in men at the age of 50 and over when uric acid crystals form irritating accumulations in joints all over the body. The uric acid deposits assemble a bump or a growth and firstly appear at the base of the big toe,...


Gout is a disease that is due to an inborn disorder of the uric acid metabolism and is also referred to as metabolic arthritis. When you suffer from this disease monosodium urate crystals are deposited on the articular cartilage of joints and in tissues such as the tendons. Then also causes an inflammatory reaction to the tissue and the deposits get larger and burst through the skin to form...


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Gout is sometimes called the disease of kings because it has long been associated with the wrong kind of excess in food and wine, only the rich and powerful could afford. Gout is one of the most common forms of arthritis (inflammation). Gout is the state resulting from uric acid crystals in the filing of body tissues. Gout is characterized by an overload of uric acid in the body and recurring...


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